Productivity
Productivity
Vital Balance
One daily row. Every overview, pattern and score updates itself.
$9.99Get instant access
✓ Instant download · ✓ Secure checkout via Lemon Squeezy · ✓ Lifetime access · ✓ Works in Google Sheets
How you receive it: after checkout you'll get a download link for a PDF with a one-click copy link. Open it, copy the template into your own Google account, and it's yours forever.
What's inside
- Daily Log: one row a day - sleep, water, steps, movement, mood, energy, plus an automatic Wellness Score (80-100 Strong, 50-79 Steady, below 50 Low)
- Symptom Log: one row per flare-up or episode - symptom, severity, trigger, what helped
- Weekly Overview: 26 weeks, automatic - just read it
- Monthly Overview: 12 months, automatic - just read it
- Pattern Finder: which triggers and symptoms hit hardest, so a low day has an explanation
- 30-Day Reset: four habits a day for thirty days when you want a fresh streak
- Your targets, your scores: change the daily targets (water 8 glasses, sleep 8 hours, steps 10000, movement 30 minutes) and every score updates
- Lists: edit these lists and every dropdown updates
About this template
One daily row. Every overview, pattern and score updates itself. Log sleep, water, steps, movement, mood and energy each day, log flare-ups when they happen, and the weekly overviews, monthly overviews and Pattern Finder do the rest.
Every Fajar Zahra template is designed from scratch — original layouts, colors, wording, and formulas. No subscriptions, no watermarks, no locked cells. Buy once and use it for life, with free updates whenever we improve it.
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